Self help

Staying safe and well…Looking after ourselves over the 2023 festive holiday and new year,

Whether or not Christmas is part of our life, our mental health can be affected this time of year by a wide range of things happening around us. Emotional and financial pressures, the shorter days, colder weather, family commitments, difficult and … Read Article about Staying safe and well…Looking after ourselves over the 2023 festive holiday and new year,

Heroin contaminated with synthetic substances: confirmed case in Suffolk

National Harm Reduction leads from the across the country have got together to sign a collective message regarding this issue which includes practical advice to issue to opioid users to prevent further serious harm. The collective message around … Read Article about Heroin contaminated with synthetic substances: confirmed case in Suffolk

Staying safe and well…Looking after ourselves over the festive holiday and new year 2022/23

Whether or not Christmas is part of our life, our mental health can be affected this time of year by a wide range of things happening around us. Emotional and financial pressures, the shorter days, colder weather, family commitments, difficult and … Read Article about Staying safe and well…Looking after ourselves over the festive holiday and new year 2022/23