Support for Anxiety

Anxiety Care UK

Anxiety Care UK logo

Anxiety Care UK is a Community Organisation based in Redbridge, East London, run by trained volunteer Recovery Support Workers. We provide a variety of services, helping people to recover from anxiety. We hope that through our Recovery Groups, Workshops, Email, Counselling, E-Counselling and Outreach Services, together with a range of literature, we can help you […]

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Anxiety UK

anxiety uk logo

Anxiety UK was established to promote the relief and rehabilitation of persons suffering from agoraphobia and associated anxiety disorders, phobias and conditions, in particular, but not exclusively, by raising awareness in such topics. Key messages Anxiety UK is a dedicated, friendly and approachable charity that believes that anxiety, stress and anxiety based depression are treatable […]

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HeadFIT

Headfit

We know we need to keep our bodies fit. We need to keep our heads fit too. We all recognize that feeling when our head is in the right place – the moments when we’re feeling positive and confident about what we’re trying to achieve, when we’re on top of our game. Most of us […]

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No Panic

no panic logo

No Panic is a registered charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including those people who are trying to give up Tranquillizers. No Panic also provides support for the carers of people who suffer from anxiety disorders. Severe anxiety and phobic disorders are a […]

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ReLit

relit logo

ReLit is the Foundation for the complementary treatment of stress, anxiety and other conditions through immersion in the arts. We believe that great literature, drama, music and the visual arts can relieve, restore and reinvigorate the human mind. We have a particular focus on bibliotherapy: the art of slow reading, especially of poetry.

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Samaritans

samaritans logo

We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. If you have any concerns about our service before you try it, hear from others about how we’ve helped them. Please don’t suffer alone. We know a […]

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Suffolk Mind

suffolk mind logo

Our Approach to Mental Health All of us have mental health, just as we have physical health. We are all on the mental health continuum – and we move up and down it depending on how we cope with the challenges of life and the stresses that it creates. Suffolk Mind works across the continuum, […]

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The Mix

The Mix logo

Life’s tough, we know that. It can throw a lot your way and make it hard to know what the hell to do with it all. So, welcome to The Mix. Whether you’re 13, 25, or any age in between, we’re here to take on the embarrassing problems, weird questions, and please-don’t-make-me-say-it-out-loud thoughts you have. […]

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