We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.
If you have any concerns about our service before you try it, hear from others about how we’ve helped them. Please don’t suffer alone.
We know a lot about what can help you through tough times.
We can help you explore your options, understand your problems better, or just be there to listen.
It doesn’t matter who you are, how you feel, or what has happened. If you feel that things are getting to you, get in touch.
Find out more including reasons to contact us, what to do if you’re feeling suicidal, or if you’re worried about someone else.
Samaritans of Ipswich and East Suffolk,
140 St Helen's Street,
Walsingham Road Community Hall,
Samaritans of Bury St. Edmunds and West Suffolk,
5 Northgate Business Park,
Off Northgate Street,
Bury St. Edmunds,