Human rights are a set of basic rights and freedoms that we all have because we are human. These rights apply to everyone; we are born with them, and although they can sometimes be limited or restricted, they cannot be taken away.
SUF have produced a document of our 12 human rights SUF Human Rights Values 2014
My Fundamental human rights …How I can say “I am me & how I choose to express myself!”
We can often reduce stress by considering some basic human rights we all have. Some of us are not as assertive as other people about actually exercising our human rights in life.
These rights are not startling or new, in fact they might strike you as quite mundane. But think about them and ask yourself if you acknowledge those rights for yourself in everyday life. And if you don’t, think about the stress that this might place on you.