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Online event for Stress Awareness Month April 2019

April 20

Free
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Join Suffolk User Forum for Stress awareness month – April 2019 30 Days and 30 Ways to Ease Your Stress

Individually we can begin to unravel and understand what is causing us personal stress and learn what steps we can take to reduce it for ourselves and those around us. For this Stress Awareness Month SUF is promoting 30 ideas from our members, one for each day of April, on different ways for easing and managing stress.

Shorten your to do list – sometimes your stress can be caused by the amount of work you face. Look at your to do list and see if there is anything you can delegate. Don’t over commit yourself, prioritize tasks and break projects into small steps.

#overload#burden#strain#delegate#prioritze#smallsteps#clearerpicture#todolist#takecontrol#wellbeing#youcandoit#relax

Details

Date:
April 20
Cost:
Free

Organiser

Suffolk User Forum
Phone:
01473 907087
Email:
hello@suffolkuserforum.co.uk
Website:
www.suffolkuserforum.co.uk

Venue

On line with SUF
Website:
www.suffolkuserforum.co.uk