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Five Ways to Wellbeing – Week 4 Keep Learning
May 6 @ 11:00 am - 12:00 pmFree
Week four of our Five Ways to Wellbeing focuses on Keep Learning.
It is about building learning into our everyday life. Our brain is involved in everything we do, and like any other part of the body, it needs to be cared for too. When we keep learning, we exercise our minds, improve our memory and focus. Learning new things can be fun, boost our self-confidence and self-esteem. It can help us to find new meaning and purpose in life and connect us with others.
We are never too old to learn. Research shows that if we keep learning throughout adulthood and into later life, this can have a positive impact on maintaining and improving our mental health and wellbeing.
If you have missed the previous sessions, but might like to join this workshop, contact Chloe on 01473 907087 or email email@example.com